9 Ways To Communicate About Relationship Problems…Without Making Things Worse.

One of the biggest pitfalls in any relationship is getting caught in the trap of needing to be right. Inevitably the two (or more) people in the relationship come across things they disagree on; stumbling blocks that put the relationship in jeopardy. If you don’t know how to communicate when you come across these blocks, or if you find yourself not understanding each other, you end up with a mess. You two might start resenting each other, or you might start arguing even more. And if you’re already struggling with disagreements, fighting more could be the final nail in the coffin. Avoid this weird, complicated process by taking care of yourself and your partner, and making sure you two are on the same page.

1. Utilize “I feel” Statements

If you speak from a place of personal experience, there’s less of a chance for someone’s defense mechanisms to come into play. Many times in arguments and disagreements it’s these defense mechanisms that cause the most harm. People get angry, sad, and they no longer think clearly. By making sure you’re talking about your experience and what you feel, you’ll……

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