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local reploid obsessed w/bemani games
Nat / Natasha - 22 - they/she - Likes reploids & bemani bs.
This page is mostly RBs & some quick art stuff. Art only blog: @jade-everstone.
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do not forget the patron saint of these weeks that we celebrate ourselves proudly and openly in the streets
her name was Marsha P Johnson, and we have her to thank for so much.
remember, the first Pride was a riot, and she was one of the brave souls who endured it to help carve the path which so many of us walk today. she helped found several activist groups regarding LGBT safety and wellbeing. and she was absolutely radiant, too.
thank you, Marsha. we remember you.
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This Pride I hope that all of you never ever forget that no amount of sanitizing your sex life or sanding down of your LGBT edges will make bigots accept you. So, don’t debase yourself by capitulating an inch to them, especially in ways that throw your fellow community members under the bus.
#*aggressively taps the sign*#it's frustrating seeing people start infighting especially in current times
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Now available as both digital & printable form: My Pet Shop . PDF!
A free fanzine made in tribute to some of the LPS in my collection. Featuring some pets from my childhood, ones from my LPStube days, and recent (as of making) additions.
Available on itch!
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actually speaking of that "everything i love causes carpal tunnel" shirt i know! a muscle that causes carpal tunnel-like symptoms!
the bad news is that it's the underside of the shoulder blade, but the good news is that once you figure out how to reach it, it's quite easy to release!
anyways meet the subcapularis
(all images taken from Myofascial Pain and Dysfunction (3rd Edition) by Travell et al)
the subcapularis helps pull the shoulder forward and rotate it inwards, meaning it's involved in many activities which cause the much dreaded carpal tunnel--yes, even though it's nowhere near the wrist. the anatomy of the shoulder makes it easy for nerves and vessels to get compressed, causing all sorts of fun symptoms like pain, tingling, and cold fingers.
this is the referred symptom zone:
obligatory i am not a doctor, just very autistic about musculoskeletal pain, and can't guarantee this massage will help your carpal tunnel symptoms, but I will say that uhhh every time I do this for myself i can feel all blood and sensation rush back into my arm, and it's always best to try massage before more invasive stuff like surgery
--
1. Find a spot where you can sit, feet planted on the ground, and lean forward and rest your head on something with your arm hanging down between your legs. This will slide the shoulder blade to the side of the ribs, where you can reach the underside.
2. Above is what the subcapularis looks like with the surrounding muscles. Using your fingertips (you might wanna cut your nails) or your thumb if preferred, find the bony edge of the shoulder blade, and start poking around the underside.
3. You'll most likely only be able to reach the edge of the muscle, but that's enough! When you press into it, you will probably feel like you're reproducing your symptoms. Don't worry; you aren't hurting yourself and in fact this means you're in the right spot! Massage it gently, enough to feel it but not enough to wince, until you can't find anymore painful spots (or until you feel better, sometimes you can't get it all in one session).
3.5. If your pain increases overall, don't do it. Though pressure should elicit symptoms, this type of massage should provide pretty immediate relief, and if it doesn't then either some other muscle(s) is involved or it's not muscle related at all.
4. Finish up by rolling your shoulder back, like you're stretching out your chest/reaching behind you, a few times. It's normal to hear clicking--good, actually, that's the sound of your body realigning.
5. I recommend doing this at least daily, even after the symptoms have eased, until it's no longer sensitive to massage. Keep in mind that this muscle has been overused, and that the muscles that oppose it have weakened. It will keep trying to tighten up again until the weakened muscles have recovered, so you need to actively treat it and keep an eye out for habits that cause you to roll the shoulder forward.
And that's it! If you intend to resume carpal tunnel inducing activities ASAP, see if you can take a moment every 30 minutes or so to do a quick shoulder stretch. This helps prevent the muscle from tightening, and you only need to spend moments to do so. Quick breaks like this actually go a long way towards preventing injury, and help you keep working without interrupting the flow to go do some body maintenance :P
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wait ok mutuals what do you guys call your parents???????
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Video
Firefighter demonstrates how to put out a kitchen fire
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major site layout update: I figured out how to make a responsive collapse w/o bootstrap🎉
I'll likely not roll out with animations since it's purely cosmetic, and I feel too inexperienced with them to include it in the initial update (if I do it'll probably be way later)
#rambles#art on main#html#website#personal website#There's already a lot of stuff I'm trying to catch before release so I don't have to do it later#like proper flex classes & semantic html#so something cosmetic I can just add to the main CSS & JS later is low priority
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Disclaimer these are just a small sampling of some possible writer traits I’ve noticed either in myself or in fics I read. Also consider a rb for sample size !
#WIPs Georg here#it's so funny bc like with illustration it's very rare a pic goes unfinished these days & then you go to writing and there's like#tons of wips that barely get past 6000 words if I'm lucky 💀#to be fair a lot of it is personal doodles I never plan on posting
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Some drawings I've recently made on my sketchbook ☺️
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If anyone's wondering what I've been up to since I went on hiatus, not much artwise, but I've been chipping away at a new layout for my site
Not a complete change, moreso a recode & long-overdue tidying up under the hood. The main tricky part now is the navbar... *sigh* which gave me problems in the last major update. Back to the drawing board for that one
#rambles#html#personal website#art on main#also that's a placeholder theme still not set on the final look since I want to make sure the site works first
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