Ooh π this is such a SIMPLE recipe for sugar free buttercream frosting! π§
I like easy. ππ
If you don't have the vanilla syrup, just use vanilla extract. That should work!
This is a recipe from the ChocZero blog. If you're shopping ChocZero treats, you can use code π² TRAVELINGLOWCARB at checkout for a discount.
They have the BEST keto friendly chocolate! π«π
https://www.choczero.com/blogs/recipes/keto-vanilla-buttercream-frosting?sca_ref=3692975.8knNWlvOZg *aff
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I like this style of undated weekly planners. βοΈπ Do you use something like this for your task lists, or do it all digital?
I am SO "out of sight, out of mind" π€¦ββοΈπ so I've been trying to move more toward paper planners & whiteboards (again). I also love the creative feel with colored pens, markers & stickers. π₯°ππ
They're super cheap, so something I thought I might play with. This is the one I'm looking at: https://amzn.to/3xU1y8q
And this one (they both come with cool stickers!):
π² https://amzn.to/4bj1ayN
* this one comes in 2 sizes, I like the smaller one for on-the-go
For years now I've used Evernote, which I use daily and LOVE, but it's a mess at the moment... so organizing all my notes & notebooks, and moving things into an actual dated planner as I go...
Just curious how everyone else keeps up with life! π€
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Happy New Year! π I started the day off with bacon and eggs. π³ π₯
What are you eating today, and what are your goals for 2024? ππ
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Baked sweet potato "peeled, mashed & crisped" π³ (fried in butter) π
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Serious Loaded Baked Potato Vibes π Keto Style! When I saw this low carb recipe on Instagram, I knew I had to make it. And I have all the ingredients on hand! You probably do too. π Enjoy! xo
π₯ π§ π₯
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Good morning. ππ
Brrr! It turned COLD in Tennessee this week! π₯Ά I love to enjoy my morning collagen coffee on the deck while watching the sun rise βοΈ so today: coffee with an electric blanket by the fire pit.
π₯π₯°
How's your morning going?
I have a full day of work then an acupuncture appt, and after that I'm planning a quiet evening with a good movie. What about you?
* I use the unflavored collagen powder from Perfect Keto. It's still B2G1 FREE today β°οΈ (last day!) at: https://perfectketo.com/halloween/lynn
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What's your favorite thing about this time of year? ππ§‘π
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My low carb dinner last night: chicken thighs, cauli-mash, mushrooms & green beans + sea salt. πβ£οΈ Simple but delicious! What did you have?
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I'm not supposed to share this until Wednesday π€« but:
There might be other sales on the site that just started this week too. π π
https://www.travelinglowcarb.com/32287/big-keto-discount/
B2G1 FREE + discounted products + secret discount code πβ£οΈπ₯
https://perfectketo.com/rr/lynn
You can't use the 30% off code with the B2G1 FREE sale, but it does work on the deals page products.
And 30% off is about the same as B2G1... so you're getting a GREAT deal any way you do it! π₯³
πΉοΈ This is the page where they have everything marked down ~60% off:
https://www.travelinglowcarb.com/pk-secret-discount-link π²
Then add code BACKONTRACK30 at checkout too π β
οΈ That's not my code, I got it from my Capital One shopping rewards, but it even works on those deal-of-the-week discounts!
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My low carb dinner:
Aidell's apple chicken sausages π π over mashed cauliflower with green beans & sautΓ©ed mushrooms. π
What are you eating today?
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How to get 60% off βοΈ another 30% off π₯ I have NEVER seen prices this low on Perfect Keto products. π€© Here's what you can get cheap today, plus the only code I know of that works WITH these discounted prices π only on this page:
https://www.travelinglowcarb.com/pk-secret-discount-link
π« Chocolate Chip Cookie Dough Keto Bars ($17.99) π₯³
πΊπ Hibiscus Lemonade Super Reds Antioxidant Blend πΉ
πͺπ₯ Butter Chocolate Chip Cookie Snack Bags
π₯£π§ Keto Mac & Cheese (both flavors) - $2.79/box
π Electrolyte Capsules
π Maple Pecan NOLA Bars - only $3.99
π Berry Lavender Beauty & Sleep Collagen
βοΈ Maple Spice Barista Blend Collagen Creamer
Choose what you want from this page:
https://www.travelinglowcarb.com/pk-secret-discount-link π²
+ add code BACKONTRACK30 at checkout
I got what I wanted super cheap on that deals page, then added my unflavored collagen, so the discount off my whole order made my collagen only $12.21 (instead of $44). π
GREAT deals today! π xo
p.s. I think they are going to start discontinuing some of their products soon, so grab what you want while they're clearing out the inventory. π
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Salmon, broccoli & riced cauliflower plus herb cream cheese. π₯¦ π
How's your day going and what are you eating? Are you still doing keto / low carb? Just curious! π
I am of course, but also have to stick to low histamine foods, so keeping it simple and working my way through an elimination diet - with as much variety and "food joy" as possible. π
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