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#healhy eating
reciperadar · 1 year
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🎥 aussiefitness (TT)
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nutritionandmore · 2 years
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Welcome to the blog!
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Hi!  (*´∇`)ノ 
We’re a blog that give you fun facts about nutrition and everything related to nutrition!
Currently, we are promoting Salad Days — a food chain that  grows and serves healthy, fulfilling & delicious salads (and other various dishes  \(^O^)/ ) at a great price.
Instagram: saladdaysco
Twitter: saladdaysco
Facebook: saladdays.co
Have fun on the blog, see ya (≧∇≦)/ !
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terrasu · 7 months
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Was supposed to make apple quiches tonight but do not have the energy...
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thegreatestheaver · 13 days
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(I need a cigarette voice) I need a monster energy
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erinc03 · 2 years
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shrimp and asparugus
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sadtransboy999666 · 1 year
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tw// ed
k so i’ve seen things where it’s like "aNoReXia iS aBoUt wEiGHt LoSS bUT ORthOrExIa iS aBOuT eATiNG HeaLHy" no tf it’s not i’m orthorexic bc if i’m anorexic i can’t get muscle. i don’t wanna be fat, but i want muscle so i HAVE to eat. stop making orthorexia seem like it’s not about weight/an eating disorder
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byyliss · 1 month
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Soooo, im an extremely unhealthy person. Due to a mix of sedentary and poor eating habits due to sensory issues (thanks autism), my health is shit on the inside and its now getting to my body and giving me image issues.
As a kid i was called a twig despite eating unhealthy but I never cared much especially when i became an adult and started developing a pear body (i like my thick thighs), but now its im finally realizing i need to get my shit together and get healhy habits. A lot of clothes dont fit anymore (granted, i was super skinny as an 18 yr old) and now im feeling way worse whenever i look in the mirror. And obviously, my family has a history of diabetes so i refuse to let that happen to me
So yeah, i started exercising today. I gotta do smth to keep my mind occupied and not get more depressed, especially now that i got fired.
30 minutes of exercise! Im tired and sweaty but i hope I get to finally feel good about myself!
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mynameisisabelleb · 2 months
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30.03.2024 - São Paulo / Brazil
Buzy @ work, trying to eat healhy, avoiding drinking too much coffee and finishing my Compliance&AntiCorruption lecture.
I love autummn sunsets. Its the most beaultiful skies in the year.
Tomorrow's Easter holiday
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slashuz · 2 years
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tagged by @thesweetmacaron THANK UUUU this is so cute
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❥ Three ships 
its obvious by my content what ships im already interested in so im gna do the ones that i dont often make/post content abt:
⋆ tenkaede - i have NO idea why i im so absolutely head over heels for the idea of these little freaks in a relationship but they literally make me turn into liquid. they liquify me 
⋆ bandaid/tsumioda - stop im crying sobbing pissing crying throwing up i love them i love them i will protect it i want to see it grow up healhy i want to tell my freinds and neighbours about it 
⋆ naegiri - i dont make NEARLY enough content of them oh my god they make me go absolutely insane. literally eating insulation rn thinking about them
❥ Last song
I’m listening to Oh! my mistake by APRIL currently as im writing this but I have also been listening to a lot of sewerslvt on repeat lately, specifically Whatever
❥ Last movie
the last film i watched was with 1loer and it was Ringu (1998) because she hadn’t seen it yet and i love it so i watched it again with her sjhfdgfd the last film i watched for the first time was the 1958 dracula because my friends knew an actor in it and it was bad 
❥ Currently watching
stranger things season 4. I have to take regular breaks from it because its stressing me out HDSFJSH 
❥ Currently playing
a friend has a modded minecraft server so ive been playing that on my off time lately as well as ultimate custom night (the fnaf game) trying to get all the challenges. yesterday i finished omori with 1loer (watching her replay it) and tht was rly fun!
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I dont rly know who to tag or feel comfortable w it bc im too shy ajhfds but im also not limiting this to mutuals so if you follow me/see this and want to do it too you can tag me!! also @1loer bc. we know eachother and she already knows im annoying so JDSFDS
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redvelvetcupcakes21 · 4 years
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Any advice for someone who wants to try a vegan diet but doesn't have a lot of time to cook and has to stick to a budget?
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For a month (or so), I’ve been on a diet and avoiding junk food - but still with heavy cravings. Today, I got three pieces of junk food and instead of eating all of them (the whole bag/box/etc.) I just had a small bowel and was satisfied by it. This is huge! In the past I would consume the whole thing and still want more! Big Accomplishment for me!
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heavenandtrails · 6 years
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Feelings of failure
Fell off the Keto bandwagon completely
I think it’s because I’ve been just seeking comfort in food for all the different emotions I’ve been feeling. So for the past three days I’ve just been eating to feel different.
It has obviously only left me feeling sick to my stomach and hating myself for eating things I know are gonna upset my whole digestive tract.
So let this be a lesson: please stop eating things that you know you’ll not only regret, but that make you feel sick and yucky inside. Love yourself enough to say NO to food (or things in general) that bring more ill-feelings in the long run than what they’re worth in the moment.
Wellness > Instant Gratification
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prim8official-blog · 5 years
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almondmelkk · 6 years
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🍌🍉🍑🍓🍒🍊
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opheliacontreras · 6 years
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rwbwby · 7 years
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Person: hey, wanna go out and gorge ourselves on ice cream?
The ghosts of my Type 2 diabetic ancestors: ho don't do it
Me: aight bet
Ancestors: oh my god
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