PSA: i keep seeing posts about staying cool in extreme heat that include advice like "gatorade is bad actually!" and "don't drink fruit juice it'll just dehydrate you!" and neither of these are true!
regarding fruit juice: there's apparently a misconception that Any Sugar At All will dehydrate you, and that's simply not true. yes, sugar will make you pee more when consumed in large amounts, but 1) the natural sugar in fruits won't do this to you 2) great news! a lot of fruit juices exist without any added sugar in them! 3) honestly even having a glass of the fruit juice with added sugar won't completely dehydrate you as long as you're also drinking water throughout the day. if its hot you deserve a cold treat of a drink!!! can't go wrong with fruit juice!!!
regarding gatorade: maybe this isn't an every day drink, but guess what: if it's 110F/40C or hotter outside, and you don't have AC, or you're moving around a lot outside of the AC, and you're sweating buckets: that's when you drink a gatorade.
gatorade exists to replenish all the electrolytes (salt) and glucose (sugar) that you sweat out. YES it is meant for athletes to drink during intensive work outs and not necessarily for people who aren't doing that kind of exercise. BUT GUESS WHAT! when you're sweating buckets because you had to walk to the bus in extreme heat, that's intensive exercise. please feel free to drink a gatorade after that! that's its intended use case!!!!
no: neither of these drinks should be a total replacement for water. but drinking a lot of water and then treating yourself to a fruit juice with lunch is a good idea!!! drinking a gatorade becuase you just had to walk for 20 minutes in the heat is a good idea!!!
Please Stop Spreading Misinformation About Drinks!!! It's fine if you drink things that aren't water!!!! Yes you should probably always be drinking water but drinking something else As Well isn't going to hurt you!!!! okay!!!! its fine!!!!!!
honestly so long as you are consistently getting Any (non-alcoholic) fluids in you, you're doing great!!!!!! okay!!!! i love you stay safe <3
sylvia plath, todd anderson and virginia woolf (aka ACTUAL tortured poets) watching taylor “im breaking up with my boyfriend for his intense depression and blaming it on him, im dating a racist who enjoys watching woc being brutalized and harasses young woc artists, i sent my fans out on a hate train to attack a young woc actress for a line she had to say as part of her job to show how mentally ill her character was, im dating a maga supporter, i refuse to say anything about a current genocide despite being the most influential person in the world right now, i am a billionaire, i fly 13 minute flights and have the highest carbon emission of any celebrity, i am a known white feminist who only speaks about issues when it affects me and has constantly let my fans get away with extreme racism and even encouraged it by associating myself with known racists” swift call herself a tortured poet (her writing sounds like a bunch of thesaurus words slapped over gabba hanna and rupi kaur-esque poetry that was created purely as a trinket for an edgy pinterest board)
Okay, okay. But when you get right down go it, Edmund is just one person. He's not the whole of humanity (or Narnia-anity, as the case may be) - he's just one guy who committed a crime and whose life is therefore forfeit. Aslan takes his place in a direct, one-to-one swap: guilty for innocent. In the process he atones for all sin, but Edmund's the one whose life is being directly saved. The executioner lets him go.
EVERMORE by taylor swift (feat. bon iver) — “and i was catching my breath, floors of a cabin creaking under my step. and i couldn’t be sure, i had a feeling so peculiar, this pain wouldn’t be forevermore.”
my #swiftiegiftexchange2024 for @lovesickallovermybed!!!! 🫶🏽🫶🏽
was today years old when discovering that the eleventh doctor wears leather trousers. his trousers are made of black leather. Black leather with the ends rolled up and I. have no idea what to think-