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#Mental Health
catchymemes · 3 days
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thelatestkate · 3 days
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Shop , Patreon , Books and Cards , Mailing List
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anxietyproblem · 1 day
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tawfikwaleef · 2 days
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Please everyone donate to my family in Gaza especially after the Rafah massacre The situation is dangerous and we may die at any time 😞…
If you can't afford to donate , donate $5 to save a family's life🫶🏻🫶🏻
@90-ghost @sayruq @el-shab-hussein @palestinecharitycommissionsassoc @huariqueje
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slfcare · 3 days
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be critical of yourself in a way that lifts you up, which means: catch yourself when you're thinking mean things about yourself / correct yourself when you're imagining what negative opinions others might have about you / encourage yourself to do better next time in a gentler and more optimistic way / never strive for more without acknowledging how far you have already come. it's okay to be nice to yourself.
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heresvix · 19 hours
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Procrastination 🥹
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In the AO3 Demographics Survey 2024 - an unofficial demographics survey of 16,131 AO3 users - 78% of respondents reported having at least one disability, neurodivergence, or other health condition, including 58% experiencing mental health conditions, 33% experiencing ADHD, and 27% experiencing autism.
To see more analysis, including full transcripts of all the data and comparisons to disability statistics for the general US population, please view the full results on AO3.
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honeytonedhottie · 1 day
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reset, refresh, move on⋆.ೃ࿔*:・🛍️
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GET UR NAILS DONE ;
sometimes when im feeling a bit stuck or if i feel that my energy seems clogged, getting my nails done makes me feel so put together and it helps my mental state too.
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getting my nails done makes me feel super feminine and it makes me feel put together. when i feel put together (even if im not) it acts like a push in the right direction.
CLEANING UR SPACE ;
a clean space = a clear mind. when our surroundings are cluttered, our minds are prone to be cluttered too and it can keep u stuck in a cycle that you feel stuck in.
wash ur sheets + pillow cases
pick up trash from ur room
put things where they belong
so force urself to get up and do some cleaning and i promise that you'll feel so much better afterwards and your mind will be a lot clearer.
RETAIL THERAPY ;
nothing screams "moving on" more then buying something nice for urself and treating urself to something that u want. for me, im a lipgloss junkie so i buy myself a new lipgloss.
HAIR AND BODY CARE ;
take an everything shower. use leave in products and make sure to be super meticulous and treat urself the way that u deserve. taking showers feels like hitting a refresh button so if u feel like ur in a funk, try and take a nice long shower.
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JOURNALLING SESSION ;
its important when u feel like u need to refresh to realign urself with ur goals and evaluate where you are now. so some journalling prompts for realignment are...
"have i moved forward, backwards, or stayed the same since my last entry"
"what can i do differently and what should i keep doing"
"have i been working towards my goals and if so how"
"have i been working towards my goals and if not how can i change that"
MAKE A RULE ;
to avoid getting in the habit of rotting away again, make a rule for urself. my rule is that i cannot spend two days in a row rotting. if i spend today rotting, tomorrow i need to get my act together.
make sure to know what works for u before u create and follow thru on a rule. having a rule provides some structure and semblance of "im going to get through this". like a safety net essentially.
everyone has periods in their lives when they feel lethargic or depressed so dont feel bad about urself if ur going thru that right now. it just matters that u get urself out of it when ur ready and u realign with what matters. love - honey
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what-iz-life · 2 days
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The person you loved the most gon teach you to never love like that again.
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unbfacts · 3 days
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saduboiss · 2 days
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you think I’m okay, but inside I’m fighting back the urges to tear open my skin
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catchymemes · 3 days
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lottiestudying · 2 days
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29.05.2024—recent journalling spreads + set up
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anxietyproblem · 2 days
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tawfikwaleef · 20 hours
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My nightmare every night is that I hear the sound of my house coming down, I feel the sound of the walls, I hear screaming everywhere, I feel clothes flying and moving around me, I see pictures and books burning, I feel memories crying.
Your generous donation or sharing the link and publishing it is a humanitarian act that contributes to providing us with a decent life.
@sayruq @el-shab-hussein @90-ghost @palestinecharitycommissionsassoc
Operation Olive Branch line 238
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tonysbed · 2 days
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Prom Paddock queen | MV1
Max Verstappen x fem!reader
!Triggering Content! ED!
Summary: Max tries to be there for you while your whole world evolves around calories
A/n: Went with the most “popular” ED because the request didn’t specify. If it’s wrong just send me another request through with more details, I love you all!!❤️
(listened to Prom Queen by Beach bunny while writing)
mental health masterlist | main masterlist
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You had been this way before you got with Max. That’s why it took him a little while to realise what was happening right in front of him. The first time he realised was when he had found the pancakes he made for you in the bin.
It would’ve been fine if it hadn’t been the 3rd time. He sighed and went up the stairs, not entirely sure how to proceed.
He knocked on the bedroom door “Schatje?” You hum and he opened the door, seeing you on the bed with a book. He closed the door behind him.
“How have you been?” He stays near the door. You set down your book “Good. How was the meeting?”
“Good.Always the same you know” You nod, smiling and looking down to your book.
“How did the pancakes taste?” You smile “Great. Thank you” You say and focus back on your book.
“Stop lying, please” You tilt your head at him “What? You think I wouldn’t tell you if they were shit?” You scoff and close your book.
“Baby, I saw them in the bin. All of them“ You opened your mouth to protest but couldn’t. He sighed and sat down on the bed.
His blue eyes bore into yours. Your nails picking at your skin. Max pulled your hands into his. Not a once of anger on his face.
“Talk to me. What’s wrong? What do you need me to do?Ill do anything” You shake your head “I can’t ask that of you. This is my problem” He closed his eyes for a moment.
“It’s not. We’re a team. Your problems are mine.” His voice was stern yet somehow gentle. You fidget with your fingers.
“Schatje, please” You shake your head “This is my business.” You say and storm off into the bathroom.
His steps are fast behind you but don’t reach you before your able to lock the bathroom. You hear him stopping in front of the door.
You slide down the door, clutching at your stomach. A tear escaped your eyes “Open the door. Please, baby” You hear how his hand touches the door. You don’t answer him.
“Don’t make me open this damn door. I’ve done it before, you know that. I know how to. Please, Schatje” You sob “Please go away” He squeezes his eyes shut, and his forehead met the wood.
He peeled himself from the door but doesn’t walk away before saying “Don’t do anything stupid, please”
An half hour later you open the door, expecting Max to sit there but he wasn’t. You found him on the couch, mindlessly changing the channels, nothing catching his interest.
You climbed onto the couch and laid your head in his lap. His finger immediately tangled into your hair “I’m sorry”
“I know it’s hard but you gotta let me help you. I know you hate accepting help but I’m not asking you right now. I am gonna help you no matter what you say.”
You nod, tears rising in your eyes “Come up here, schatje” He opened his arms and you sit on his lap. His arms engulfed you into a firm hug full of love and safety.
It will be hard but you will have him through it all.
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A/n: Don’t like it. But yeah..🧍🏼‍♀️
not proofread
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