push yourself to be the best no one going to do it for you. . . . . . #gympic #gym #fitness #gymmotivation #fitnessmotivation #bodybuilding #workout #gymlife #fitfam #gymselfie #motivation #gymtips #gymshark #gymtime #gymbox #workoutmotivations #workoutroutines #bodyengineers #gymgains #workoutchallenge #pump #gymadvice #fit #workoutapparel #gympump #nutritions #gymmeme #shreddedunion #gympost #liftinglife (at Jerusalem, Israel) https://www.instagram.com/p/Cn7RwxzrXPb/?igshid=NGJjMDIxMWI=

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36,3kg é exatamente a diferença de uma Rafa para a outra, sim são a mesma mulher mas com certeza mulheres diferentes. Veja o que ela falou 👇 E essa sou eu, Rafa🤗 Ifelizmente alcancei um peso que não queria, 117,400. Tinha muita crise de ansiedade, e meu refúgio era a comida ☹️ Um momento me olhei no espelho e não me reconhecia mais, estava muito mal, autoestima lá em baixo, diariamente dores de cabeça, dores nas pernas, má circulação, mas estava sem força pra começar a mudar de vida, mas Deus é tão bom que fez uma amiga lembrar de mim. Ela falou sobre o Studio de Fábio, e me falou como ele recebeu ela la e a ajudou, na mesma hora já entrei em contato e marquei minha aula experimental, e desde esse dia não parei mais. Hoje sou muito grata a essa amiga que me falou sobre Fábio, é muito grata tbm por toda atenção que Fábio nos oferece, o que mais gostei que são treinos personalizados, cada um treina de acordo com a sua necessidade pra sua evolução, no início foi bem dolorido né, estava muito a cima do peso, mas sempre tive um apoio e incentivo muito grande no Studio, hoje me sinto tão bem nos treinos, que quando não vou sinto falta. É minha terapia diária né, lá é onde o filho chora e a mãe não ver 😅😅 mas tbm rimos bastante, é um ambiente familiar, e que muitas vezes chego cansada, estressada e saio bem. Sabe é isso, hoje estou bem, sem dores de cabeça, sem dores nas pernas, minha ansiedade diminuiu bastante, aprendi também a não descontar na comida minha ansiedade, minha autoestima hoje está lá em cima 😊☺️ A palavra que me define é gratidão Se você enfrenta alguns desses problemas, eu quero te ajudar. marque uma aula experimental ou converse comigo pelo whatsapp agora 👇 #caruaru #personalcaruaru #gymbox #nutricaruaru #caruarunoface #academiacaruaru #dieta #alimentacaosaudavel #shoppingdifusora #fitness #academia #personal #dicasdetreino #makeup #brasil #fitness #academia #makeup (em Caruaru Pernanbumco) https://www.instagram.com/p/CnNIUpkOX_J/?igshid=NGJjMDIxMWI=

Boxing is a fantastic way to strengthen your cardiovascular health It is an intense workout that raises your heart rate and stimulates the flow of blood. Boxing trains every muscle in the body, which enhances overall fitness.

If you are ready to improve your cardiovascular health and your overall well-being, contact Kane's Boxing Academy today to learn more about our boxing classes.

To Know More Visit: https://kanesboxingacademy.com/ 

A history of the word CHAV

In 2004, when ‘chav’ first entered the Oxford English Dictionary, it was meant as a pejorative term. Its first entry explained chav as “‘a young person of a type characterised by brash and loutish behaviour and the wearing of designer-style clothes (esp. sportswear); usually with connotations of a low social status."

Though many thought it stood for “council houses and violence”, the word actually originates from the Romany word “chavi,” meaning lad or boy. But council houses and violence became the general association. Chavs were rebellious, a group to be feared as much as derided. 

A year after ‘chav’, another new four letter word entered the Oxford English Dictionary: ASBO, aka the Anti-Social Behaviour Order. Introduced in 1999 by Tony Blair, ASBO's were part of the New Labour Prime Minister’s “tough on crime, tough on the causes of crime” vow to the British public. Thousands were handed out each year, peaking at 4,122 in 2005. They were issued to anyone above the age of 10, for offences as minor as rudeness, night time noise, “urban exploration” and loitering.

The fact that ASBOs tended to be concentrated in a specific socio-economic class meant that ‘chav’ also became synonymous with that class. The pair were totally intertwined, and mocking them was socially acceptable. In 2009, GymBox unveiled a new addition to its list of exercise classes called “Chav Fighting.” “Don’t give moody grunting Chavs an ASBO,” its website said, “give them a kicking.” This idea was further cemented by a surfeit of poverty porn TV shows at the time, such as Benefits Street, Skint, and How the Other Half Live. 

GYMBOX LAUNCHES NEW BOOTY-BUILDING WORKOUT CLASS - Essex-TV

03 Apr GYMBOX LAUNCHES NEW BOOTY-BUILDING WORKOUT CLASS Get ready to take leg day to a whole new level with Gymbox’s latest class, ‘Monkey Feet’. Meticulously designed to target your quads, hamstrings, and glutes by lifting weights with just your feet in true monkey style, the class engages core strength, balance, and endurance for a comprehensive full-body burn. The new class unlocks the secrets…

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Gymbox taps into UK's dog obsession with Gymbark classes - Marketing Beat

New Post has been published on https://petn.ws/55d8n

Gymbox taps into UK's dog obsession with Gymbark classes - Marketing Beat

Gymbox taps into UK’s dog obsession with Gymbark classes  Marketing Beat

See full article at https://petn.ws/55d8n #DogNews

Explore the Best Bootcamp Classes by Gymbox

Bootcamp Classes epitomize the fusion of intensity and diversity in a workout setting. These high-energy sessions are designed to challenge participants both mentally and physically, incorporating a mix of cardiovascular exercises, strength training and agility drills. Led by experienced instructors, these classes provide a dynamic and engaging environment that fosters camaraderie among participants.

Disruptive brands / Gymbox

While searching for brands outside of the food industry, I came across Gymbox, which serves as an excellent example of a disruptive brand. Their marketing campaigns utilise provocative language, often touching on sensitive topics such as insecurities and trauma. They employ a strategy that almost sexualises the gym experience and compares it to intimate encounters.

In each campaign, Gymbox challenges preconceived notions and playfully mocks the viewer's assumptions, as seen in slogans like 'be great in bed,' meaning that a workout session will make you sleep for days. This bold approach captures attention and sparks curiosity.

I believe that the gym environment offers a great ground for exploration, as it fosters motivation and encourages individuals to push themselves to achieve their goals. These brand values align well with the principles of clean eating and choosing products that promote overall well-being.

A punchy new campaign for Gymbox for the New Year by BMB.

Check out this listing I just added to my Poshmark closet: Nike “Until There Is Nothing Left-leaning Graphic Tank.

What could be better than that?(!) #whereintheworldaremikeandjan #traveltheworld #travel365days #travel365daysayear #traveltheglobe #traveltheglobe24 #traveltheworldwithme #traveltheworld🌍 #travelblog #travelblogger #travelbloggerlife #travelblogginglife #travelblogging #traveltheglobewithme #traveltheglobewithme #travelingaroundtheworld #ontheroadagain #london #london🇬🇧 #londonlife #londonlifestyle #gymbox #gymboxofficial #womenwhobox (at Gymbox) https://www.instagram.com/p/Cg4vokYLp1Y/?igshid=NGJjMDIxMWI=

Andreza, diferença de 1 ano entre as fotos treinando comigo. Ganhou muito mais massa muscular, mas desacredita logo se acha que foi mágica. Ela enfrentou viagens nesse meio tempo, alguns dias de preguiça que dá mesmo, dificuldades na alimentação, não conseguia bater as quantidades de proteína mas com acompanhamento, conselhos, orientações práticas, muito pegar no pé e treinos personalizados e periodizados, evoluindo nos treinos cada dia ela estava melhor e melhor. Ela é uma guerreira, seja você também treinando comigo. Se você tem dificuldade em ganhar massa muscular, evoluir nos treinos, vê realmente seu corpo mudando. Fala comigo agora que vou te ajudar. #caruarunoface #caruaru #shoppingdifusora #nutricaruaru #academiacaruaru #gymbox #dieta #alimentacaosaudavel (em Caruaru Pernanbumco) https://www.instagram.com/p/CnC7pz-uiC4/?igshid=NGJjMDIxMWI=

In 2009, GymBox unveiled a new addition to its list of exercise classes called “Chav Fighting.” “Don’t give moody grunting Chavs an ASBO,” its website said, “give them a kicking.” This idea was further cemented by a surfeit of poverty porn TV shows at the time, such as Benefits Street, Skint, and How the Other Half Live. 

People dem - Lockdown massive : checkout my latest mix available on @Soundcloud to stream/download right now! ⬇️ “HOUSE & TING" 02 : {the update!} House Mix - Mixed By Ashman Dj 🎶 🎧 🔊 ⬇️ https://soundcloud.com/ashman-dj/house-ting-dos-mixed-by-ashman 💿 The first ever episode can be downloaded/streamed here: 📀 https://soundcloud.com/ashman-dj/house-ting-uno-mixed-by-ashman 🚨 SUBSCRIBE to RedLounge.TV on YouTube: ⬇️ https://www.youtube.com/channel/UC64jegC4-4_7N-7wZlWOqVA (NEW CONTENT COMING SOON!!! 🎞️ 💻 😉) #deejay #dj #discjockey #mixes #DJlife #BASS #AshmanDJ #FreeDownload #DJmix #Soundcloud #House #GymMix #DanceMusic #Workout #Download #Mix #ElectronicMusic #WorkoutMix #Exercise #GYMBOX #gym #lockdown #music #housemusic #dance #boilerroom #idm #edm #redlounge #redloungetv Info/enquiries/bookings/contact: 📧 [email protected] (at London, United Kingdom) https://www.instagram.com/p/CAPX6ZRgQTM/?igshid=tuatinikqb7h

Gymbox taps into UK's dog obsession with Gymbark classes - Marketing Beat

New Post has been published on https://petn.ws/9M8kz

Gymbox taps into UK's dog obsession with Gymbark classes - Marketing Beat

Gymbox taps into UK’s dog obsession with Gymbark classes  Marketing Beat

See full article at https://petn.ws/9M8kz #DogNews