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lenoox23 · 1 year

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300 Budget-Friendly Low-Carb Recipes:Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

A low-carb diet is a type of eating plan that restricts the intake of carbohydrates while encouraging the consumption of protein and healthy fats. This diet has gained popularity in recent years, as it has been linked to weight loss and other health benefits. The key to a successful low-carb diet is to choose the right foods that are low in carbs, but high in nutrition. Foods that are allowed on a low-carb diet include meat, poultry, fish, eggs, non-starchy vegetables, nuts, seeds, dairy products, and healthy fats like olive oil and coconut oil. These foods are rich in protein, healthy fats, and fiber, which help to keep you feeling full and satisfied.

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hopkinrx · 10 months

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Vegetarian Diet: A Nutrient-Rich Path to a Healthier Lifestyle

Vegetarian Diet: A Nutrient-Rich Path to a Healthier LifestyleIntroductionTypes of Vegetarian Diets Lacto-ovo vegetarian Vegan Pescatarian FlexitarianNutritional Benefits of a Vegetarian Diet Abundance of Vitamins and Minerals High Fiber Content Healthy Fats and ProteinsImproved Weight Management with Vegetarianism Plant-Based Foods and Weight Loss Balanced Calorie Intake and Portion…

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vegan-yums · 2 years

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Soup season 🥣

Sweet vegan butternut squash soup

Classic lentil soup

Cream of mushroom soup

Cream of broccoli soup

Classic potato soup

Beer cheese soup

Broccoli cheddar soup

Creamy tomato bisque

Potato leek soup

#vegan #vegetarian #soup #soups #potato soup #tomato soup #lentil soup #autumn recipes #winter recipes #vegan food #healthy food #autumn #winter #veggies #food

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daily-deliciousness · 9 months

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Marinated tomato burrata salad

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eat-well-hydrate-work-out-sleep · 11 months

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useless-catalanfacts · 8 months

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Video by the Catalan recipe blog lasofregida on Instagram. The song is "No fer tant" by Guillem Roma.

In autumn, it's very popular to eat soups like this. Here I'm calling this a soup because it's what it's called in English, but in Catalan we usually make a difference between a soup / sopa (broth with things in it, usually pasta and can also have vegetables and sometimes some meat) and what we see in this video which we'd call a cream / crema. A "cream" is made of vegetables and is made into a homogeneous creamy liquid.

In this case, La Sofregida is making one of the most common "creams" for autumn: squash "cream".

I'll add her recipe under the cut.

Squash cream (crema de carbassa):

Ingredients:

Squash

Leek

Scallion

Water

A sprinkle of olive oil

Salt

You can also add carrots or a potato and some cheese that melts easily, and mix it all in like the other ingredients.

Preparation:

Place the vegetables in a pan and add a sprinkle of olive oil and salt, then slightly stir-fry the vegetables to bring out the taste.

Add water to boil them for 30-40 minutes more or less, until the vegetables are cooked.

Mix it all with a blender to make a homogenous soup, and serve!

When you serve it, you can add a bit of Iberian ham or bacon on top. Enjoy!

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openmindcrimecook · 23 days

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ricoydelicioso · 2 months

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Mushroom Shawarma Recipe

Mushrooms are life aren’t they? They need to be appreciated more for everything they do to the human mind, body and soul!

This mushroom was so meaty and so incredible you won’t even think about needing meat ever again! 🤯

Ingredients:

1 Punnet oyster mushrooms 1 Tsp Cumin 1 Tbsp Thyme 1 Tbsp Cajun seasoning 1 Tsp zaatar 1 Tsp smoked paprika 1 Tsp garlic powder 1 Tsp Celery salt

Oil Pita Some salad, olive oil and lemon Yoghurt, cucumber and lemon Chillies Pickled red onions

Method:

Start by mixing together your spices. Add a glug of oil to your mushrooms and then sprinkle the spices on top. Mix well to coat every bit of the mushies.

Now grab a skillet and a bit of oil add in the mushrooms. Add something heavy on top, like another pan or a bowl and press down, let cook for 3-4 mins until charred slightly and then flip the mushrooms and repeat the process.

Now mix together your salad ingredients in a bowl and your yoghurt ingredients in another bowl.

Heat up your flatbread, load on the salad and yoghurt, then the mushroom shawarma and then top with Chillies and pickled red onions and ENJOY!!

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vegan-nom-noms · 2 months

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Easy Vegan Fiesta Quinoa Tacos

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harmony-and-peace · 10 months

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Healthy snacks✨💚🍍🍓🍉

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good44dayzzz · 9 months

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#low calorie #low cal #low calorie food #low calorie recipe #low cal snacks #low cal ideas #vegetarian #healthy food #health

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niftyrecipe · 6 months

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Тыквенный омлет по-китайски

Follow for recipes

More Then 1000+ Recipes =>

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vegan-yums · 5 months

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Crispy Beer-Battered Vegan Fish Tacos

Crispy Cauliflower Tacos with Chipotle Crema

Air Fryer Cauliflower Tacos

Black Bean Sweet Potato Tacos

Easy Southwestern Tofu Scramble

Vegan Birria Tacos

#vegan #vegetarian #food #tacos #cauliflower #cauliflower tacos #black bean tacos #birria tacos #vegan food #healthy food #vegan recipes #dinner

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daily-deliciousness · 2 months

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Veggie fried rice

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fortheloveofnutrition · 5 months

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Hello friends.

This is one of my favorite recipes to come back to every winter. In addition to consuming copious amounts of fresh pineapple for the bromelain, this is a wonderful home remedy for when you're feeling under the weather that is cost-effective. obviously if you're extremely sick, you should probably visit your doctor and none of this is ever meant to take the place of medical advice; but for your every day coughs and colds this is a great way to help support your immune system. You can even take it as a preventative before you get sick.

I personally like to add to the onion uses by cutting up onions (especially bits I won't be cooking) and leave them in a small dish of some kind in the house so they can soak up any extra nasty business in the air.

I've also seen people put a bag of onions in their bathroom to help absorb any smells .....just don't ever eat that bag of onions.

#food #vegan #foodie #healthy #health #vegetarian #fitness #diet #nutrition #plant based #onion #cold remedy #food is medicine #recipe #tiktok #video #healthy food #fitblr

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suvisfitness · 1 year

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made sushi for the first time in a LOOOOOOONG time 😍

#personal #vegan #vegetarian #plantbased #clean eating #health #healthy #diet #sushi #recipes #myfood #fitblr #fitness #weight loss #fitfam

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